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Pleasure In The Pause: Smart, Sexy Midlife Conversations about Menopause, Hormones & Female Pleasure
Menopause doesn't mean the end of pleasure—it's a new beginning! Pleasure in the Pause is dedicated to inspiring midlife women to feel more connected to their bodies, pleasure, and power through perimenopause, menopause, and beyond. Every week, we dive into informative and thought-provoking conversations with doctors, thought leaders, and experts in midlife wellness on pleasure and sexuality, menopause, embodiment and female empowerment.
Hosted by Gabriella Espinosa, a menopause and female pleasure coach who is committed to guiding women to connect with their bodies, take charge of their health and live their fullest potential in midlife and beyond. Together, we'll reframe the conversation around pleasure, sex and menopause so you can be the best advocate for your body in and out of the bedroom. We want you to feel PLEASURE HAS NO EXPIRATION DATE! Say YES to Pleasure at www.pleasureinthepause.com
Pleasure In The Pause: Smart, Sexy Midlife Conversations about Menopause, Hormones & Female Pleasure
33 | Writing your Life Story after 40 with Tara Ellison
Have you ever stopped to consider how the stories we inherit about love, sexuality, and self-worth shape who we become today? We're diving into that very question with a woman who's been on a journey of peeling back the narratives handed down from her mother and how she's rewriting them on her own terms.
My guest this week, Tara Ellison, writes about midlife, menopause, sex and relationships, all those juicy topics we love. She is here to talk about what her mother taught her about sex and how this has fueled her healing purpose and creativity in midlife. This week, episode 33 of Pleasure in the Pause is about midlife musings and lessons!
Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.
In this episode of Pleasure in the Pause, Tara Ellison shares the importance of understanding how our parents’ behaviors and feelings around sexuality affect our own and actionable steps you can take right now to help normalize the conversations around menopause in everyday life.
Tara Ellison is an author and essayist. Her work has appeared in the New York Times Modern Love column, The L.A. Times, Harper’s Bazaar, The Washington Post and elsewhere. Her novel, Synchronized Breathing, is a saucy take on dating in L.A. after divorce. She is currently working on a collection of essays centering around love and loss. When she isn’t writing, she enjoys her work as a volunteer with marine mammals.
Highlights from our discussion include:
- How Tara’s mothers behavior shaped her early understanding of sexuality and relationships.
- The challenges of balancing motherhood and sexuality.
- The need for women to become their own advocates and seek out information about menopause.
- Cultivating pleasure throughout your day and starting a self-pleasure practice.
If you're seeking to reclaim your pleasure and vitality, join Gabriella at www.pleasureinthepause.com for this enlightening journey into the heart of female pleasure and empowerment.
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Reclaim your sensuality and step into a powerful new chapter. The Midlife Pleasure Collective is a monthly membership designed to help midlife women reconnect with their bodies, embrace their desires, and cultivate deeper pleasure. Join the founding members for just $20/month - spots are limited, so apply now at pleasure-in-the-pause.com/collective.
Full episodes on YouTube.